{"id":8766,"date":"2021-07-01T14:47:01","date_gmt":"2021-07-01T14:47:01","guid":{"rendered":"https:\/\/bejuicyfit.com\/sg\/?p=8766"},"modified":"2022-12-23T18:14:53","modified_gmt":"2022-12-23T10:14:53","slug":"zenso-preparation","status":"publish","type":"post","link":"https:\/\/bejuicyfit.com\/sg\/zenso-preparation\/","title":{"rendered":"ZENSO Preparation"},"content":{"rendered":"
\n
\n
\n\n

WHY ZENSO?<\/h2>\n\n\n\n

ZENSO focuses on losing weight while maintaining health and no-rebound, balancing visceral fat and body fat rate. Lose weight without exercising, just by changing your diet and lifestyle! For every visceral fat you lose, you lose a lot of weight.<\/p>\n\n\n\n

Before you start ZENSO, we will guide you how to choose the right food!<\/p>\n\n<\/div><\/div><\/div>\n\n

\n
\n
\n
\n\n
<\/path><\/svg><\/span><\/div>\n\n<\/div><\/div><\/div>\n\n
\n\n

Key of no REBOUND weightloss<\/h2>\n\n\n\n

How can I maintain my weight?<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n\n

<\/path><\/svg><\/span>One-on-one guidance on eating habits<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Choose a Healthier Diet to Lose Weight<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Maintain healthy visceral fat levels<\/span><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n\n

<\/path><\/svg><\/span>PREPARATION<\/span><\/h3>\n\n\n
\n
\n
\n
\"\"\/
Sample of the APP<\/figcaption><\/figure>\n<\/div>\n<\/div><\/div><\/div>\n\n
\n\n

<\/path><\/svg><\/span>FIRST STEP
<\/strong>Submit personal information (medical, health status, physical data) to further understand and match your goals<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>SECOND STEP
<\/strong>While waiting for ZENSO, prepare and stockup your pantry. The nutritionist will start to guide you on meal plans<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>THIRD STEP
<\/strong>Get on the smart body scale after going to the toilet in the morning, on an empty stomach to obtain your body data.<\/span><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n\n
ZENSO Advance 30 days<\/h5>\n\n\n\n

THE FIRST WEEK<\/h2>\n\n\n\n

<\/path><\/svg><\/span><\/h2>\n\n\n\n

The following is an example: due to different body constitutions and individual requirements, the nutritionist will have different suggestions<\/p>\n\n\n

\n
\n
\n
<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n
\n\n

BREAKFAST<\/h2>\n\n\n\n

Please weight yourself after going to the toilet and before eating<\/p>\n\n\n\n

<\/path><\/svg><\/span>Kuro Mizu 1 sachet<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>After 30 minutes, add two tablespoons of Kuro Daitto to 200ml warm water, stir well and drink<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Eat two apples after 30 minutes<\/span><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n
\n
\n
\n
<\/div><\/div><\/div>\n\n
<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n
\n\n

LUNCH<\/h2>\n\n\n\n

<\/path><\/svg><\/span>Kuro Shuga 1 tablet<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Kuro Oiru 1 tablet<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>After 30 minutes, add two tablespoons of Kuro Daitto to 200ml warm water, stir well and drink<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Depending on the individual, if necessary, you can eat designated snacks<\/span><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n
\n
\n
\n
<\/div><\/div><\/div>\n\n
<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n
\n\n

DINNER<\/h2>\n\n\n\n

<\/path><\/svg><\/span>Kuro Shuga 1 tablet<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Kuro Oiru 1 tablet<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>After 30 minutes, add two tablespoons of Kuro Daitto to 200ml warm water, stir well and drink<\/span><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

\n\n

SECOND WEEK<\/h2>\n\n\n\n

<\/path><\/svg><\/span><\/h2>\n\n\n\n

Basically same as the first week, with minor changes in food<\/p>\n\n\n

\n
\n\n
\"\"\/<\/figure>\n\n<\/div><\/div><\/div>\n\n
\n\n

MENU EXAMPLE<\/h2>\n\n\n\n

<\/path><\/svg><\/span>Yellow \/ green vegetables<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Lean meat or low-fat fishes<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Mushrooms<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>pinch of salt, pepper, oil-free seasoning, curry powder<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>designated fruit category<\/span><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n

<\/path><\/svg><\/span>ZENSO SERIES<\/span><\/h3>\n\n\n
\n