WHY ZENSO?
ZENSO focuses on losing weight while maintaining health and no-rebound, balancing visceral fat and body fat rate. Lose weight without exercising, just by changing your diet and lifestyle! For every visceral fat you lose, you lose a lot of weight.
Before you start ZENSO, we will guide you how to choose the right food!
Key of no REBOUND weightloss
How can I maintain my weight?
One-on-one guidance on eating habits
Choose a Healthier Diet to Lose Weight
Maintain healthy visceral fat levels
PREPARATION
FIRST STEP
Submit personal information (medical, health status, physical data) to further understand and match your goals
SECOND STEP
While waiting for ZENSO, prepare and stockup your pantry. Our nutritionist will start to guide you on meal plans
THIRD STEP
Get on the smart body scale after going to the toilet in the morning, on an empty stomach to obtain your body data.
ZENSO Advance 30 days
THE FIRST WEEK
The following is an example: due to different body constitutions and individual requirements, the nutritionist will have different suggestions
BREAKFAST
Please weight yourself after going to the toilet and before eating
Kuro Mizu 1 sachet
After 30 minutes, add one sachet of Kuro Daitto (meal replacement) to 200ml warm water, stir well and drink
Eat two apples after 30 minutes
ZENSO SERIES
-
Zenso Keep Burn SetRM1,010 -
Zenso Lite Weight Management ProgrammeRM1,430
-
Zenso Advance Weight Management ProgrammeRM1,980
LUNCH
Kuro Shuga 1 tablet
Kuro Oiru 1 tablet
After 30 minutes, add one sachet of Kuro Daitto to 200ml warm water, stir well and drink
Depending on the individual, if necessary, you can eat designated snacks
DINNER
Kuro Shuga 1 tablet
Kuro Oiru 1 tablet
After 30 minutes, add one sachet of Kuro Daitto to 200ml warm water, stir well and drink
SECOND WEEK
Basically same as the first week, with minor changes in food, as we don’t want you to lose out too much of protein from your body. Recommended to go for small portions of food shown below:
MENU EXAMPLE
Yellow / green vegetables
Lean meat or low-fat fishes
Mushrooms
pinch of salt, pepper, oil-free seasoning, curry powder
designated fruit category
