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Healthy weight management

BACKED BY NUTRITION SCIENCE

ZENSO Preparation

WHY ZENSO?

ZENSO focuses on losing weight while maintaining health and no-rebound, balancing visceral fat and body fat rate. Lose weight without exercising, just by changing your diet and lifestyle! For every visceral fat you lose, you lose a lot of weight.

Before you start ZENSO, we will guide you how to choose the right food!

Key of no REBOUND weightloss

How can I maintain my weight?

One-on-one guidance on eating habits

Choose a Healthier Diet to Lose Weight

Maintain healthy visceral fat levels

PREPARATION

Sample of the APP

FIRST STEP
Submit personal information (medical, health status, physical data) to further understand and match your goals

SECOND STEP
While waiting for ZENSO, prepare and stockup your pantry. The nutritionist will start to guide you on meal plans

THIRD STEP
Get on the smart body scale after going to the toilet in the morning, on an empty stomach to obtain your body data.

ZENSO Advance 30 days

THE FIRST WEEK

The following is an example: due to different body constitutions and individual requirements, the nutritionist will have different suggestions

BREAKFAST

Please weight yourself after going to the toilet and before eating

Kuro Mizu 1 sachet

After 30 minutes, add two tablespoons of Kuro Daitto to 200ml warm water, stir well and drink

Eat two apples after 30 minutes

LUNCH

Kuro Shuga 1 tablet

Kuro Oiru 1 tablet

After 30 minutes, add two tablespoons of Kuro Daitto to 200ml warm water, stir well and drink

Depending on the individual, if necessary, you can eat designated snacks

DINNER

Kuro Shuga 1 tablet

Kuro Oiru 1 tablet

After 30 minutes, add two tablespoons of Kuro Daitto to 200ml warm water, stir well and drink

SECOND WEEK

Basically same as the first week, with minor changes in food

MENU EXAMPLE

Yellow / green vegetables

Lean meat or low-fat fishes

Mushrooms

pinch of salt, pepper, oil-free seasoning, curry powder

designated fruit category

ZENSO SERIES

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